Sunday 15 October 2017

A new Swedish study shows spending just 72 hours in nature can reduce your stress levels by up to 70%

A new Swedish study shows spending just 72 hours in nature can reduce your stress levels by up to 70%

The 72 Hours Cabin is a Swedish initiative that aims to investigate the effects of nature on the human body, specifically related to stress and anxiety levels. Stress is one of the leading causes attributed to many health issues that affect us in the western world.
Continue to article

No comments:

Post a Comment